A neighbourhood counter

Your source for wellness and vitality.

Whole-food nutrition, honest supplements, and things made by people nearby, sold across a counter by someone who will actually talk to you. Don’t see your brand? We’ll order it.

A white supplement bottle on its side with golden omega-3 capsules spilling out

The counter

Real food first. Then the right supplement.

Hands passing fresh vegetables across a market stall

Nutrition Source is a locally owned shop where you can pick up the bottle, read the label, and ask a person what is actually in it.

We start from what you eat. Most of what people need is on a plate, not in a capsule, so we will tell you when food is the better answer, and stock the supplements that genuinely fill a gap: the daily vitamins and minerals, protein and greens powders, and the electrolytes that get used up in a Gulf Coast summer.

What we don’t have on the shelf, we order. No membership, no minimum, and no subscription you have to remember to cancel.

On the shelves

What you’ll find in the store

Half the shop is nutrition. The other half is made by hand, close to here, in batches small enough that we know who made them.

  • A green smoothie beside its ingredients on a wooden table
    Protein & greens
  • Bars of handmade soap on a wooden platter
    Local soaps & balms
  • Amber essential oil bottles beside fresh pink flowers
    Essential oils

Protein & greens powders

Whey, casein, and plant proteins alongside greens blends. We’ll show you grams per scoop and say plainly what the fillers are doing there.

Electrolytes

Powders, tablets, and ready-to-drink. Sodium-forward mixes for outdoor work and training, lighter options for every day.

Daily vitamins & minerals

Multivitamins, vitamin D, magnesium, iron, B-complex. Capsules, tablets, liquids, and gummies where a gummy actually exists.

Local artisan soaps

Cold-process bars from makers close enough that we know their names. Unscented options for sensitive skin, and seasonal batches that come and go.

Lotions & balms

Small-batch body lotions, salves, and lip balms. Short ingredient lists you can read without a phone.

Essential oils

Single oils and blends, with the diffusers and carrier oils to go with them. Ask before you buy: some belong nowhere near skin.

Brands

Name the brand. We’ll get it.

We carry a working shelf of the brands people ask for most. The shelf is not the limit. If you take something we don’t stock, tell us at the counter or call, and we’ll put it on the next order. Most things land within a week.

  • Brand OneVitamins
  • Brand TwoMinerals
  • Brand ThreeHerbs & botanicals
  • Brand FourProtein powders
  • Brand FiveGreens powders
  • Brand SixElectrolytes
  • Brand SevenProbiotics
  • Brand EightOmega-3
  • Brand NineSleep & calm
  • Brand TenImmune support
  • Brand ElevenDigestive
  • Brand TwelveSports nutrition

Placeholder list. Replace these twelve entries with the brands the store actually carries.

Coming later

On-site clinical assessment

Two hands paging through an open notebook on a wooden table

We are building out a quiet room at the back of the shop for one-on-one assessment.

Sit down with someone, go through what you are already taking, and work out what is worth keeping, what is doubling up, and what you might be missing. It is not a diagnosis and it will never replace your doctor. It is the conversation most people never get time for at a pharmacy counter.

Scheduling is not open yet. Read what we are planning, and ask us in the store to be told when it starts.

From the counter

Notes, not newsletters

Short pieces from the people behind the counter, written when there is something worth saying.

Stools at a wooden counter beside a window with the blinds half open

Find us

Come in and ask us something

Hours

Monday9:00 – 7:00

Tuesday9:00 – 7:00

Wednesday9:00 – 7:00

Thursday9:00 – 7:00

Friday9:00 – 7:00

Saturday9:00 – 6:00

Sunday11:00 – 5:00